Kim Lovejoy is a Licensed Independent Clinical Social Worker,
Somatic Experiencing Practitioner, Breathwork Facilitator.
Kim and I often collaborate on events. We have a series of online classes, in person offerings and we also travel for private in person group experiences.
Breathwork can be a profound tool to support our bodies in releasing what no longer serves us while creating more capacity for rest, creativity and deeper self love.
This particular type of breathwork has roots in South Asian medicine and is derived from the pranayama breath. It is a conscious, connected breath meditation where we actively breathe to increase the oxygen in our nervous system to help move overwhelming, stagnant or suppressed emotions and energy that may be held in our bodies.
One Love is a Non profit organization aiming to provide yoga and wellness to communities with limited access to holistic healing. Founded by 500 YTT Holly Bustle in 2021. Holly and I collaborate on virtual & in person yoga and sound healing events, retreats and workshops. Holly is available for the Yoga & Soundbath experience.
Well Connected Twin Cities aims to help you connect with your local wellness community in a faster and simpler way. They offer a free directory to local holistic wellness practitioners, classes, events, a wellness podcast featuring local healers and opportunities for you to connect with other health conscious individuals.
Check out my Sound Healing class:
Healing Elements wellness studio is located in St. Paul, MN. They offer services to inspire, educate and transform your healing journey. They offer yoga classes, massage, herbal medicine, Reiki healing, wellness workshops and much more!
Dereck Juillerat is a certified 500 YTT. His teaching styles include a unique style of Vinyasa Flow, Ashtanga, Yin Yoga, and Meditation Methodologies. His mission is to help all his students breath, move, create, explore, discover, heal, grow and thrive. Dereck is available for private bookings and pop up events as well as the Yoga & Soundbath experience.
Stephanie is an amazing photographer that is now offering birth photography to her set of skills. She has a naturally calming and grounding energy and the ability to capture the most heartfelt and beautiful moments. Stephanie is local yogi & artist.