The founder of Soul Body Finesse, Caty is a Sound Healer, Reiki practitioner, labor & birth doula and creative consultant. She coordinates wellness events, offers private group work, 1:1 and guides some of the in studio classes. Caty is available to help curate and collaborate on unique healing experiences to be cherished for life.
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I believe balance is achieved by finding our center, coming back into harmony with our true frequency and listening to our intuition. It was through radical self care and holistic therapies that allowed me to heal and align with my Soul’s purpose of creating safe spaces for people to connect, heal, share and grow together. As a forever student and observer of the world, I enjoy intuitively connecting with others by supporting self care practices that stimulate growth, inner peace and self acceptance. I have a passion for serving and empowering women, mothers and all people to heal during difficult transitions in their lives.
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I moved back to Minneapolis in 2019 to start Soul Body Finesse with a mission to make Holistic therapy and Sound Healing more accessible to the community and to raise my children in this resilient, beautiful and artistic community.