The owner of Soul Body Finesse, a sacred self care and community based wellness movement. Caty is a certified Sound Healer, Reiki practitioner, labor & birth doula and studied Yoga and the physiological anatomy of trauma in the body. She coordinates wellness events, offers private groups, 1:1 and Open Community healings. Currently holding space at Creator's Space.
It was through radical self care and holistic therapies that allowed me to heal and align with my Soul’s purpose of creating safe spaces for people to heal, share, connect and grow together. I am currently studying to be an herbalist and I enjoy intuitively connecting with others and formulating self care practices to stimulate growth, inner peace and self acceptance. I have a passion for serving and empowering women and mothers to heal during difficult transitions.
I moved back to Minneapolis in 2019 to start Soul Body Finesse with a mission to make Holistic therapy more accessible to the community and to raise my children in this resilient, beautiful and artistic community.