Services with Soul Body Finesse

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Sound healing is an alternative therapy used to help relax and heal the client on a physiological level, deepening their conscious awareness and targeting the brain waves to enter into a theta and delta state of being where deep healing occurs. 

Sound healing is a form of energy medicine and vibrational therapy. Every living thing, or being, carries its own frequency and vibration. Through sound healing, we have the capability to harness these frequencies and balance them as well as strengthen and create new pathways throughout the body and nervous system. 

This healing modality is effective in managing stress, pain, PTSD, depression and illnesses such as cancer and high blood pressure. Sound healing boosts immune function by stimulating the release of Nitric oxide, which is a free radical molecule that has been proven to positively affect pain transmission and pain control. 

Our bodies are made up of 60% of water, the heart and brain are composed of 73% water; water is the greatest conductor for sound. Vibrational therapy helps regulate our bodies natural flow or Qi or Prana, and moves and clears emotional congestion and energetic blockages and physical ailments that manifest in the body’s meridians caused by trauma, stress and illness.

Healing with sound is an ancient method that dates back to the 12th century. Studies are now finding that sound therapy has immediate and long lasting effects of well being in the patient and in some cases has tested more effective than prescription drugs.

At Soul Body Finesse, we blend the sacred art of Reiki with sound healing to help you align your body, mind, and soul. This integrated approach allows for deep healing on all levels.

Reiki channels the frequency of unconditional love, creating a safe space where you feel fully supported, honored, and valued on your healing journey. We’re here to empower you to strengthen the relationship with yourself, bringing awareness to your life’s purpose and karmic imprints.

If you find yourself navigating a challenging transition or if you’re stepping into a more sovereign and healthy life, we’re here to hold space for you. We understand how hard it can be to break old habits, dismantle outdated systems, and shed inherited programming. As a society, we often overlook the importance of honoring the pauses and transitions—the sacred moments between what was and what’s emerging as we embrace a new way of being.

We believe that beginning a healing journey is the greatest gift of self-love we can offer—to ourselves, our families, and our communities. When our own cup is full, we have the energy and capacity to support others fully. As within, so without.

From Caty

I believe that pregnancy is one of the most physically and spiritually empowering experiences we can have as womb holders.

I am deeply passionate about serving mothers—anticipating their needs and providing comfort and support throughout this sacred journey.

My mission includes actively working to lower postpartum depression rates and raising awareness about the disparities in birthing experiences, particularly within BIPOC communities.

As a DONA-trained labor and birth doula and certified placenta encapsulator, I offer emotional and physical support during pregnancy, labor, and the newborn stage.

I craft individualized support packages that combine sound healing, Reiki, and meditation, designed to meet your unique needs on this transformative journey.

Contact me for a free consultation.