Please reach us at soulbodyfinesse@gmail.com if you cannot find an answer to your question.
We are a wellness studio specializing in sound healing and energy practices designed to relax and restore the body, mind, and spirit. We believe that the power of self-healing and intention is amplified when supported by sound healing frequencies and the presence of an intentional community. Our commitment is to create unique experiences that are cherished for a lifetime.
Soul Body Finesse is a space where you can surrender and connect with your truest nature—a place to express and share your unique frequency while marinating in the vibrations of peace.
Be an artist of life and embrace all that you are.
Sound healing is an alternative therapy that helps relax and heal clients on a physiological level while deepening their conscious awareness. It targets brain waves to facilitate entry into theta and delta states, where profound healing can occur.
As a form of energy medicine and vibrational therapy, sound healing recognizes that every living being carries its own unique frequency and vibration. Through this practice, we can harness these frequencies to restore balance, strengthen, and create new pathways throughout the body and nervous system.
Learn more about vibrational healing, reiki and our other services here.
During a sound bath, you’ll lay down and rest while we play a variety of healing instruments. This is a passive experience designed to provide you with deep relaxation and recalibration. The soothing sounds harmonize with your body’s water, blood, and lymph systems, supporting both mind and body with healing frequencies.
You might think of it as an internal massage—the sound works to rearrange the water within you, releasing stuck energy and emotions, allowing your life force energy to flow freely. It’s a nurturing and restorative experience that promotes calm and healing.
We provide yoga mats, blankets, bolsters, and cushions in the studio for your comfort. However, you're more than welcome to bring your own setup or any personal items that enhance your experience—whether it’s a cozy blanket, eye mask, pillow, or even a best friend for extra support!
It's completely okay if you fall asleep during the sound bath! The healing frequencies are still at work, even in your slumber. Many participants find that they experience deep rest, often achieving a level of relaxation and rejuvenation that exceeds their usual sleep patterns. Embrace the opportunity to relax and allow the sound to support your healing journey.
After a sound bath, many people report experiencing clarity and an intuitive boost, feeling more in tune with their emotions, thoughts, and experiences. Sound healing works to cleanse and clear your system, bringing you back into a harmonious state. You may notice that you can recognize what’s working for you and what isn’t in your life much sooner.
You might also experience feelings of bliss, self-acceptance, and gratitude, along with bursts of creativity or the release of emotions, as everyone's journey is unique and shaped by their personal intentions. We encourage you to drink plenty of water, be gentle with yourself, and take time to journal and reflect on your experience and feelings as they unfold in your life.
Yes, we do! We curate and facilitate one-of-a-kind events for individuals, small groups and organizations. With a variety of offerings available, the best way to get in touch is to email your vision and questions to soulbodyfinesse@gmail.com. Be sure to browse our private group offerings for a better understanding of what we provide.
Yes, we do! We offer regular Sound Healing Trainings and private mentorship opportunities. Additionally, we can bring our training to other businesses or studios, sharing the transformative art of sound healing with your employees and therapists.
Yes! We’re happy to travel with our sound equipment, yoga mats, and blankets for an additional fee of $250. Please check out our private 1:1 and group offerings for pricing details. We can accommodate up to 35 mats and blankets for your event.
We do offer space rental on a case-by-case basis, provided that the intention of the event aligns with the vision and essence of our studio. We work with individuals, small groups, and businesses to create personalized, unique retreats and wellness experiences.
If your event resonates with our focus on healing and growth, please reach out with details, and we’ll be happy to discuss it further!
Yes, you can cancel or reschedule your appointment at any time through our online scheduler. Please refer to your confirmation email for more details. Note that refunds will not be provided for cancellations made within 24 hours of the class, as we have limited capacity.
Unfortunately not at this time, as we don’t yet have access to the elevator. We are in a unit that is only accessible via stairwell entrance. We do frequently facilitate sound baths outside of our studio at other venues, parks, and local retreats. Follow our instagram and newsletter to stay up to date with events.
You are welcome to bring your child if you believe it will enhance your healing experience. Many families seek us out because their children enjoy meditating, which is always a delightful addition! We especially recommend our Sunday Kirtan, open houses, and student sound baths, where kids are welcome to join.
If you feel your child will enjoy the experience and can remain quiet and respectful during the sound bath, they are more than welcome to participate! We will do our best to support you both in this journey.
Absolutely! We encourage you to meditate with our crystals—we love them, and we know they’ll love you back. Our beautiful selection is waiting for you to explore. Feel free to see which ones call to you, or ask one of our facilitators for assistance in choosing something special.
You don’t need to purchase a crystal to meditate with it; just please take good care of it! All of our crystals are cleansed with Reiki and sound, ensuring they are charged up and ready to support your practice.
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All In Divine Timing.