Through the act of peaceful surrender and deep listening, we begin to align with our most grounded frequency and inner guidance system.
Sound serves as a powerful and gentle tool to facilitate deeper states of conscious awareness, allowing us to rebuild pathways in the nervous system and create new patterns of thought and self-acceptance that support our overall health and well-being.
Cultivating a relationship with our intuition and senses fosters the confidence and courage that ripple across all aspects of our lives. Access to and exposure to natural healing modalities, combined with the safety of community, are vital to our health and play a pivotal role in our overall success.
One sound bath can change your life and can leave you with a stronger sense of self— with more acceptance of your experiences and the world around you.
Come experience the magic within and around you. Release what no longer serves you, allowing your unique vibration to ring through.
Caty Brown, founder of Soul Body Finesse, is on a mission to craft wellness-oriented spaces that foster peace, self-nourishment, and collective wisdom. Specializing in therapeutic experiences that awaken the soul and senses, we emphasize the importance of community in healing and societal evolution.
As a Sound Healer, Reiki practitioner, labor and birth doula, and creative consultant for small businesses and entrepreneurs, Caty coordinates wellness events, offers private group work, and frequently guides sound baths in the studio. She is dedicated to curating and collaborating on unique healing experiences that are cherished for a lifetime.
"As a lifelong student and observer of the world, I love connecting with others through self-care practices that stimulate growth, inner peace, and self-acceptance. My passion lies in serving and empowering individuals to heal and step into their truest selves during pivotal transitions in their lives."
With a decade of traveling and living across the West Coast, East Coast, South, and a Caribbean island, Caty has become a connoisseur of all things yoga, healing, and wellness-related. Raised in the Southeast River Valley of Minnesota, she settled back in the Midwest, calling Minneapolis home since 2019. Driven by her mission to make holistic therapy and sound healing more accessible and widely known, she is also dedicated to raising her children and providing for her family in this resilient, beautiful, and artistic community.
Richard is a classically trained philosopher and musician, but also a classic non-comformist. He has been teaching TaiChi and Yoga for more than 15 years and is passionate about upending common misconceptions and preconceived notions.
A lifetime of learning and exploring spiritual-truths continues to be enriched through his fascination with political science, theoretical physics, artificial intelligence, astrology, linguistics, sports, and life itself. Despite a penchant for provacative statements, the driving force behind his offerings (by way of the great and magnificent grace of his Teachers) is always a blend of radical humor, fierce compassion, and real love.
Chi is in studio guiding weekly kirtan (call-and-response chanting), yoga and qigong practices, as well as offering astrological insights at our Lunar Landing workshops. He is available for private readings and events.
Chi has been a lead practitioner at Soul Body Finesse since the re-opening of the studio in North Minneapolis in 2022.
Established in 2019, Soul Body Finesse is more than a studio;
it's a destination where timeless tranquility meets unique community.
Located in the vibrant city of Minneapolis;
Soul Body Finesse extends its services both locally and beyond.
We can travel, bringing the soulful experience to you.
Our physical address is at:
2400 N 2nd St. #212
Minneapolis, MN 55411
Located inside the Northwind Lofts (a previous window and door factory built in 1885), our space boasts a unique and historic charm with 3 walls of windows allowing beautiful natural light to fill the space.
Our unit is only accessible via a private stairwell entrance. Regrettably, we do not have elevator access due to the age of the building, however we can travel if requested.
Are you a studio or community space looking to bring sound healing to your community? Contact for facilitator availability.